All posts by Andre Sousa
Meta is Launching Their Paid Verification Programme
Meta, the company behind social media platforms like Facebook, Instagram, and WhatsApp, just announced that it will be introducing a paid verification program. This means that users will have the option to pay for a verification badge on their profile, indicating that their account is authentic and belongs to a real person or business. In…
Mashed Cauliflower with Rosemary
I LOVE mash; it’s a fantastic and easy way to pair it with other foods like meat or seitan. If you want to cut off some carbs and up your daily vegetable intake, you need to try this recipe! PREPARATION TIME: 10min | COOKING TIME: 20min | SERVINGS: 3 INGREDIENTS 1 large head of cauliflower…
3 Ingredients Portuguese Coconut Cupcakes
This is a very simple and easy recipe that my grandma and my Mum always did. I have always loved these since I was a kid. They are rather typical around the centre of Portugal at around Easter time. They are even more delicious, accompanied by some Port wine and Serra da Estrela cheese. PREPARATION…
7 Books To Become A Master Communicator
We all aim to be great communicators; we do it every day. In my, this is one of the most overlooked skills out there. Being able to speak doesn’t make people great communicators. If you’re looking to get some books to improve your communication skills, here’s a great list I’ve come across on Twitter from…
The Best 10 Success Quotes You Will Read This Week
I’m a big fan of Twitter threads, and today I’ve stumbled on this thread by Stephen, which I leave just below. If you’re a fan, give Stephen a follow. “Don’t explain your philosophy. Embody it.” ― Epictetus “Luck is what happens when preparation meets opportunity.” ― Seneca “Man conquers the world by conquering himself.” ―…
Stuffed Peppers With Chicken and Quinoa
PREPARATION TIME: 25min | COOKING TIME: 40min | SERVINGS: 4 INGREDIENTS 50g uncooked quinoa, rinsed 3 tbsp olive oil, divided 1 large onion, finely chopped 1 tomato, chopped 3 cloves garlic, chopped 225g chicken breast, chopped 1 egg, lightly beaten 1 tbsp dried basil 1 tbsp dried parsley sea salt, black pepper, cayenne pepper, to…